"The Absolute Beginner series meets once a week for four weeks and provides novices with the basic tools they need to get started down their yoga path with nice posture. During your month-long session, under the expert guidance of an experienced, friendly instructor, you will learn the fundamentals of yoga asana (poses) and pranayama (breath work), as well as gain a general understanding of the different forms of yoga so that you can choose to continue training in a style that best suits your current physical condition and goals."
Highlights
- Trained, experienced staff
- Four-week class series
- Learn the yoga basics
- Good at two locations
The Fine Print
- Expires Oct 26, 2010
- Limit 1 per person. New students only. No refunds or exchanges. Registration required, based on availability.
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